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Your doctor will likely suggest it in the following cases: Routine checks: Especially if you are over 50, as the body's ability to absorb B12 from food decreases with age

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Available from: Vitamin B12 oral sprays BetterYou Boost 1200mcg B12 Daily Oral Spray Available from BetterYou (9.99), Amazon (8.53), Victoria Health (12.45) Best vitamin B12 for digestive issues Star rating: 4.5/5 Designed to bypass the digestive system, just four sprays into the inner cheek delivers 1200mcg of vitamin B12 to the bloodstream

Gadani SP, Walsh JT, Lukens JR, Kipnis J