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Additionally, Methylcobalamin is known to enhance brain function and mood regulation,providing cognitive and psychological benefits that are particularly important for individuals with vitamin B12 deficiencies

It's not fair that doctors do not know about this side effect My GP and nurse were adamant that the insomnia was nothing to do with the injections, but it does seem to happen to a minority of people

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HUBERMAN: And of course, I'm always telling people that they should get sunlight in their eyes as soon as possible after waking on as many days of their life as possible for sake of setting circadian rhythm, daytime mood focus and alertness, and improve sleep